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Log

Date Workout Score Ave Comments Action
11/20/24 v1:00/r...5 2,270m 2:12.1

Warm Up 21/11/2024
Échauffement de la séance du jeudi 21 novembre 2024
app.erg.zone<…

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11/19/24 39:22 8,339m 2:21.6

Reprise en douceur, pour retrouver la forme, et remettre les biceps brachiaux en galbe.

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11/14/24 v8:00/0:20r...4 2,371m 2:36.0 View workout
12/17/22 37:04 7,759m 2:23.3 View workout
11/19/22 27:43 5,681m 2:26.4 View workout
11/12/22 33:40 7,120m 2:21.8 View workout
11/10/22 28:03 6,473m 2:10.0 View workout
11/08/22 41:12 10,100m 2:02.3 View workout
11/05/22 35:19 7,355m 2:24.0 View workout
11/05/22 4:11 581m 3:36.0 View workout
11/03/22 32:35 6,671m 2:26.5 View workout
10/29/22 30:18 6,356m 2:23.0 View workout
10/27/22 37:03 8,131m 2:16.7 View workout
10/22/22 34:24 7,394m 2:19.5 View workout
10/15/22 35:15 7,722m 2:16.9 View workout
09/09/22 38:10 8,049m 2:22.2 View workout
09/08/22 39:48 9,518m 2:05.4 View workout
09/06/22 40:12 9,523m 2:06.6 View workout
09/03/22 33:48 7,109m 2:22.6 View workout
09/01/22 1:16:22 15,350m 2:29.2 View workout
08/30/22 38:19 8,019m 2:23.3 View workout
08/25/22 48:43 10,112m 2:24.5 View workout
08/23/22 38:33 7,481m 2:34.6 View workout
08/19/22 34:44 8,002m 2:10.2 View workout
08/18/22 38:53 7,942m 2:26.8 View workout