Etienne Deleau 45:18 row
10,515
Meters
45:18.3
Time
2:09.2
Pace
642
Calories
80
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 86 |
December 28, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.3 | 10,515 | 2:09.2 | 162 | 857 | 20 | 80 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 | |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 20 | 145 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 163 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 | 165 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 163 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 167 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | |
| 45:18.3 | 65 | 2:20.7 | 125 | 731 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.