Etienne Deleau 45:07 row
10,141
Meters
45:07.4
Time
2:13.4
Pace
603
Calories
71
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 86 |
December 26, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.4 | 10,141 | 2:13.4 | 147 | 806 | 19 | 71 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 22 | 142 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 | 146 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 155 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 111 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 164 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 21 | |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | |
| 45:07.4 | 25 | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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