Etienne Deleau 22:15 row
5,041
Meters
22:15.9
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 85 |
January 02, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,041 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 22:15.9 | 511 | 2:12.9 | 149 | 812 | 20 |
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Workout Graph
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