Etienne Deleau 500c row
8,202
Meters
37:17.7
Time
2:16.4
Pace
500
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 20 |
Stroke Count | 760 |
Drag Factor | 85 |
December 24, 2024 09:15:35
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
37:17.7 | 8,202 | 2:16.4 | 138 | 774 | 20 |
7:28.9 | 1,667 | 2:14.6 | 143 | 793 | 22 |
8:42.0 | 1,674 | 2:35.9 | 92 | 617 | 18 |
7:13.0 | 1,641 | 2:11.9 | 152 | 824 | 21 |
7:02.7 | 1,621 | 2:10.3 | 158 | 843 | 21 |
6:51.2 | 1,599 | 2:08.5 | 165 | 866 | 21 |
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