Etienne Deleau 21:45 row
5,027
Meters
21:45.0
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 85 |
January 02, 2025 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,027 | 2:09.7 | 160 | 850 | 19 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 19 |
| 21:45.0 | 409 | 2:08.3 | 165 | 869 | 18 |
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Workout Graph
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