Etienne Deleau 500c row
8,501
Meters
39:01.9
Time
2:17.7
Pace
500
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 85 |
December 23, 2024 18:14:46
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.9 | 8,501 | 2:17.7 | 134 | 760 | 18 | 130 |
| 7:52.6 | 1,707 | 2:18.4 | 132 | 754 | 19 | 125 |
| 7:48.6 | 1,701 | 2:17.7 | 134 | 760 | 19 | 128 |
| 7:47.1 | 1,698 | 2:17.5 | 135 | 762 | 18 | 132 |
| 7:47.1 | 1,698 | 2:17.5 | 135 | 762 | 19 | 133 |
| 7:46.6 | 1,697 | 2:17.4 | 135 | 763 | 19 | 135 |
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Workout Graph
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