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Log

Date Workout Score Ave Comments Action
09/21/25 40:00 8,825m 2:15.9 View workout
09/21/25 0:17 55m 2:40.9 View workout
09/19/25 2x5000m/2:00r 44:20.3 2:13.0 View workout
09/19/25 6:02 1,140m 2:38.9 View workout
09/19/25 v250m/0:45r...12 3,000m 1:37.0

c2 WoD 12 x v250m/0:45r. I was kinda all over the place on this one. Managed to keep new technique fairly well though.

View workout
09/19/25 20:00 4,874m 2:03.1 View workout
09/18/25 4x15:00/2:00r 13,698m 2:11.4 View workout
09/18/25 500m 1:45.9 1:45.9 View workout
09/18/25 2:25 617m 1:58.1 View workout
09/18/25 2:07 529m 2:00.5 View workout
09/18/25 2:27 379m 3:14.3 View workout
09/18/25 2:09 539m 2:00.3 View workout
09/18/25 1:24 359m 1:57.4 View workout
09/18/25 1:41 440m 1:55.6 View workout
09/18/25 1:33 314m 2:28.7 View workout
09/18/25 2:54 363m 4:00.2 View workout
09/17/25 9x5:00/1:00r 10,112m 2:13.5 View workout
09/17/25 9x5:00/1:00r 10,486m 2:08.7 View workout
09/16/25 2x15:00/1:00r 6,851m 2:11.3 View workout
09/16/25 6:34 1,371m 2:23.8 View workout
09/16/25 5x5:00/2:30r 6,696m 1:52.0

With Eric Murray: www.youtube.com/watch?v=3LpAvWaIwtk

 View workout
09/16/25 20:00 4,893m 2:02.6 View workout
09/15/25 3x15:00/2:00r 10,318m 2:10.8

With Eric Murray: www.youtube.com/watch?v=DgEteNcbmT8

 View workout
09/14/25 2:04 515m 2:01.2 View workout
09/13/25 8:09 1,502m 2:42.9 View workout