Travis Kriplean 3x15:00/1:00r row
10,421
Meters
45:00.0
Time
2:09.5
Pace
648
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,496 |
| Overall Time | 48:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 951 |
| Drag Factor | 113 |
October 27, 2025 22:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,421 | 2:09.5 | 161 | 854 | 21 | |
| 15:00.0 | 3,456 | 2:10.2 | 159 | 845 | 21 | |
| 15:00.0 | 3,474 | 2:09.5 | 161 | 854 | 21 | |
| 15:00.0 | 3,490 | 2:08.9 | 163 | 861 | 22 | |
| r75 |
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Workout Graph
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