Travis Kriplean 30:00 row
          
          7,632
          
        Meters
          
          30:00.0
          
        Time
          
          1:57.9
          
        Pace
          
          541
          
              Calories
| Average Watts | 213 | 
|---|---|
| Calories Per Hour | 1034 | 
| Stroke Rate | 26 | 
| Stroke Count | 804 | 
| Drag Factor | 128 | 
October 28, 2025 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 26 | 
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 26 | 
| 10:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 27 | 
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 27 | 
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 28 | 
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | 
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 25 | 
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Failed 30min test b/c of forearms