Travis Kriplean 3x15:00/1:00r row
10,271
Meters
45:00.0
Time
2:11.4
Pace
626
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,341 |
| Overall Time | 48:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 72 |
October 23, 2025 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,271 | 2:11.4 | 154 | 830 | 21 | |
| 15:00.0 | 3,359 | 2:13.9 | 146 | 800 | 22 | |
| 15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 20 | |
| 15:00.0 | 3,484 | 2:09.1 | 162 | 859 | 21 | |
| r70 |
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Workout Graph
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