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Travis Kriplean

Log

Date Workout Score Ave Comments Action
12/16/25 2x1:00/1:00r 673m 1:29.1 View workout
12/16/25 v4:00/r...10 4,908m 2:02.2 View workout
12/13/25 1:00:02 13,572m 2:12.7 View workout
12/11/25 2:05 426m 2:27.1 View workout
12/11/25 7:01 1,812m 1:56.1 View workout
12/11/25 7:08 2,005m 1:46.8 View workout
12/11/25 3:25 704m 2:25.8 View workout
12/11/25 v1:00/1:00r...3 1,333m 1:30.0

This was actually 4 intervals, looks like the first interval was dropped. It was 333m, 1:30/500m

 View workout
12/11/25 v4:00/r...8 4,869m 2:03.2 View workout
12/10/25 1:00 371m 1:20.8 View workout
12/10/25 v100m/r...3 300m 1:34.8 View workout
12/10/25 v4:00/r...10 4,882m 2:02.9 View workout
12/09/25 3x15:00/1:00r 9,791m 2:17.8 View workout
12/07/25 3x15:00/1:30r 9,294m 2:25.2 View workout
12/05/25 6:01 1,395m 2:09.5 View workout
12/05/25 1:43 512m 1:40.6 View workout
12/05/25 1:58 567m 1:44.3 View workout
12/05/25 3766m 13:49.2 1:50.0

Another failed 5k. Would probably have finished (and done well) if I had just told myself to get to 4k mark

 View workout
12/05/25 7:55 2,005m 1:58.6 View workout
12/02/25 1:00:15 14,008m 2:09.0 View workout
12/01/25 4x4:00/4:00r 4,466m 1:47.4 View workout
12/01/25 6:04 1,487m 2:02.4 View workout
12/01/25 2784m 10:01.4 1:48.0

Failed 5k. Sorta just didn't feel like pushing through the pain 😬

 View workout
12/01/25 7:51 2,005m 1:57.6 View workout
11/25/25 1:05 185m 2:56.4 View workout