Travis Kriplean v100m/r...3 row
300
Meters
0:56.9
Time
1:34.8
Pace
26
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 738 |
| Overall Time | 2:56.9 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 202 |
December 10, 2025 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.9 | 300 | 1:34.8 | 410 | 1712 | 36 | |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 36 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 42 | |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 | |
| r: 2:00 | 438 | |||||
| r438 |
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Workout Graph
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