Travis Kriplean 3x15:00/1:00r row
9,791
Meters
45:00.0
Time
2:17.8
Pace
573
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,863 |
| Overall Time | 48:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 70 |
December 09, 2025 23:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,791 | 2:17.8 | 134 | 759 | 18 | |
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 20 | |
| 15:00.0 | 3,264 | 2:17.8 | 134 | 759 | 18 | |
| 15:00.0 | 3,292 | 2:16.6 | 137 | 771 | 18 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.