Concept2 Logbook | Log for Brad Jones

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Brad Jones

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/16/14	5:00.0	1,361m	1:50.2	RowErg	5 x 5mins TR, 5mins rest.	View workout
02/16/14	5:00.0	1,357m	1:50.5	RowErg	5 x 5mins TR, 5mins rest.	View workout
02/16/14	5:00.0	1,364m	1:49.9	RowErg	5 x 5mins TR, 5mins rest.	View workout
02/16/14	5:00.0	1,368m	1:49.6	RowErg	5 x 5mins TR, 5mins rest.	View workout
02/16/14	5:00.0	1,419m	1:45.7	RowErg	5 x 5mins TR, 5mins rest.	View workout
02/13/14	10:00.0	2,706m	1:50.8	RowErg	3 x 10mins (4+3+2+1 @ 22>28) - 5mins rest between sets	View workout
02/13/14	10:00.0	2,677m	1:52.0	RowErg	3 x 10mins (4+3+2+1 @ 22>28) - 5mins rest between sets	View workout
02/13/14	10:00.0	2,731m	1:49.8	RowErg	3 x 10mins (4+3+2+1 @ 22>28) - 5mins rest between sets	View workout
02/11/14	3:16.6	1,000m	1:38.3	RowErg	1000m test for masters state squad	View workout
02/06/14	3:57.3	1,000m	1:58.6	RowErg		View workout
02/06/14	1:43.1	500m	1:43.1	RowErg		View workout
02/06/14	1:42.8	500m	1:42.8	RowErg		View workout
02/06/14	1:42.1	500m	1:42.1	RowErg		View workout
02/06/14	1:42.7	500m	1:42.7	RowErg		View workout
02/06/14	1:42.3	500m	1:42.3	RowErg		View workout
02/06/14	1:42.5	500m	1:42.5	RowErg		View workout
02/06/14	1:42.4	500m	1:42.4	RowErg		View workout
02/06/14	1:42.8	500m	1:42.8	RowErg		View workout
02/06/14	1:42.6	500m	1:42.6	RowErg		View workout
02/06/14	1:44.1	500m	1:44.1	RowErg		View workout
02/06/14	1:34.6	500m	1:34.6	RowErg		View workout
01/22/14	20:00.0	4,790m	2:05.2	RowErg	part of 2 x 20min at UT1	View workout
01/22/14	20:00.0	4,893m	2:02.6	RowErg	part of 2 x 20min at UT1	View workout
01/21/14	3:33.9	1,000m	1:46.9	RowErg	Part of 6 x 1000m @20, 24, 28, 30, 28, 30	View workout
01/21/14	3:37.1	1,000m	1:48.5	RowErg	Part of 6 x 1000m @20, 24, 28, 30, 28, 30	View workout

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