Brad Jones

Log

Date Workout Score Ave Comments Action
06/23/20 2000m 8:46.8 2:11.7 View workout
06/17/20 2000m 8:55.5 2:13.8 View workout
06/17/20 20:00 5,096m 1:57.7

10 x 1min on (avg 1:43), 1min off

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06/17/20 2000m 8:38.6 2:09.6 View workout
06/09/20 2000m 8:58.4 2:14.6 View workout
06/09/20 10000m 42:54.9 2:08.7

r18 140 max hr

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06/09/20 2000m 8:56.5 2:14.1 View workout
06/03/20 10000m 43:14.0 2:09.7 View workout
05/27/20 1:00:00 13,885m 2:09.6

R18. 140 max hr

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05/26/20 2000m 8:53.2 2:13.3 View workout
05/26/20 10000m 38:49.4 1:56.4 View workout
05/26/20 2000m 8:35.7 2:08.9 View workout
05/21/20 2000m 8:47.2 2:11.8 View workout
05/21/20 10000m 42:58.8 2:08.9

R18. 140 max hr

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05/21/20 2000m 8:58.3 2:14.5 View workout
05/20/20 1:00:00 13,924m 2:09.2

R20. 140 max hr

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05/19/20 2000m 9:11.4 2:17.8 View workout
05/19/20 2000m 8:49.2 2:12.3 View workout
05/19/20 39:44.6 10,000m 1:59.2

R20

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05/13/20 2000m 8:53.9 2:13.4 View workout
05/13/20 8:53.1 2,000m 2:13.2

Cool down

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05/13/20 41:29.9 10,000m 2:04.4

R20 @2:05

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05/12/20 2000m 8:48.0 2:12.0 View workout
05/12/20 3:19.2 1,000m 1:39.6 View workout
05/12/20 8:44.6 2,000m 2:11.1 View workout