Brad Jones 2x20:00/3:00r row
10,124
Meters
40:00.0
Time
1:58.5
Pace
681
Calories
176
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,166 |
| Overall Time | 46:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 127 |
June 23, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,124 | 1:58.5 | 210 | 1023 | 21 | 176 |
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 21 | 172 |
| 20:00.0 | 5,063 | 1:58.5 | 210 | 1023 | 21 | 180 |
| r42 |
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Workout Graph
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