Brad Jones 10000m row
10,000
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 771 |
| Drag Factor | 130 |
June 09, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.9 | 10,000 | 2:08.7 | 164 | 864 | 18 | 136 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 18 | 131 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 864 | 18 | 135 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 18 | 137 |
| 8:35.5 | 8,000 | 2:08.8 | 164 | 862 | 18 | 138 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 862 | 18 | 139 |
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Workout Graph
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r18 140 max hr