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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Brian Cayce

Log

Date Workout Score Ave Comments Action
11/04/20 250m 0:59.3 1:58.6 View workout
11/04/20 250m 0:59.3 1:58.6 View workout
11/04/20 250m 0:59.0 1:58.0 View workout
11/04/20 250m 0:58.7 1:57.4 View workout
11/04/20 250m 0:58.9 1:57.8 View workout
11/04/20 500m 2:04.5 2:04.5 View workout
11/02/20 3:00 734m 2:02.6 View workout
10/31/20 6000m 23:57.1 1:59.7

October Skeleton Crew Challenge, Day 7; Bonehead Crew!

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10/31/20 500m 1:56.2 1:56.2 View workout
10/30/20 5x1000m/2:00r 19:27.0 1:56.7

October Skeleton Crew Challenge, Day 6

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10/30/20 500m 2:03.0 2:03.0 View workout
10/29/20 v250m/2:00r...7 4,000m 1:56.0

October Skeleton Crew Challenge, Day 5

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10/29/20 500m 2:01.9 2:01.9 View workout
10/28/20 4x1500m/2:00r 23:57.9 1:59.8

October Skeleton Crew Challenge, Day 4

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10/28/20 500m 1:58.0 1:58.0 View workout
10/27/20 2x2000m/2:00r 15:37.8 1:57.2

October Skeleton Crew Challenge, Day 3

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10/27/20 500m 2:05.5 2:05.5 View workout
10/26/20 12x250m/1:00r 10:44.8 1:47.4

October Skeleton Crew Challenge, Day 2

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10/26/20 500m 1:59.8 1:59.8 View workout
10/25/20 6x500m/1:00r 11:07.9 1:51.3

October Skeleton Crew Challenge, Day 1

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10/25/20 500m 1:55.8 1:55.8 View workout
10/24/20 500m 2:01.7 2:01.7 View workout
10/23/20 v250m/r...14 2,600m 2:07.7 View workout
10/23/20 500m 2:03.6 2:03.6 View workout
10/22/20 150c 13:00.3 3:09.1

Row 150 Cal for time, every two minutes, do one round of Cindy: 5 Pull-ups, 10 Push-ups , 15 Air Squats

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