Sign Up
2,717,613
Lifetime Meters
72,737
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Brian Cayce

Log

Date Workout Score Ave Comments Action
11/17/20 500m 1:57.5 1:57.5 View workout
11/17/20 26:50.0 5,015m 2:40.5

8x500m/1:30r: 14:50.0; 1:51.2/500m

 View workout
11/16/20 500m 1:53.8 1:53.8 View workout
11/16/20 500m 1:55.1 1:55.1 View workout
11/13/20 3000m 14:17.4 2:22.9

3 RFT: 1000m Row/10 Overhead Squats

 View workout
11/13/20 500m 1:54.0 1:54.0 View workout
11/12/20 2500m 19:54.0 3:58.8

5 x 500m/14 Pull-ups, 20 Jumping Jacks every break on the pull-ups

 View workout
11/12/20 2:00.1 500m 2:00.1 View workout
11/11/20 3x3:00/1:00r 2,308m 1:56.9 View workout
11/11/20 1000m 3:39.1 1:49.5

AMRAP x 8 mins: Row 1000m, then as many rounds as possible of 10 KB Goblet Squats/15 KB Russian Swings

 View workout
11/11/20 500m 1:59.2 1:59.2 View workout
11/09/20 2x5:00/2:00r 2,545m 1:57.8 View workout
11/09/20 1:10 312m 1:52.5 View workout
11/09/20 1:09 311m 1:52.3 View workout
11/09/20 500m 2:02.4 2:02.4 View workout
11/07/20 2x4:00/1:00r 2,058m 1:56.6 View workout
11/07/20 5:34 1,449m 1:55.5 View workout
11/07/20 500m 1:59.5 1:59.5 View workout
11/06/20 6x500m/1:00r 11:41.0 1:56.8

Intervals, post-amrap: 12 mins, 3 Pull-ups, 6 push-ups, 9 DB Squats

 View workout
11/06/20 500m 1:57.8 1:57.8 View workout
11/04/20 250m 0:58.1 1:56.2 View workout
11/04/20 250m 0:59.4 1:58.8 View workout
11/04/20 250m 0:59.8 1:59.6 View workout
11/04/20 250m 0:59.4 1:58.8 View workout
11/04/20 250m 0:57.3 1:54.6 View workout