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Brian Cayce

Log

Date Workout Score Ave Comments Action
10/22/20 500m 1:53.8 1:53.8 View workout
10/19/20 4x2:00/1:00r 2,086m 1:55.0 View workout
10/19/20 8x0:30/0:30r 1,137m 1:45.5 View workout
10/15/20 4x750m/2:00r 11:45.7 1:57.6

Post HIIT Intervals

 View workout
10/15/20 500m 2:00.9 2:00.9 View workout
10/14/20 1000m 3:56.7 1:58.3

3 RFT: Row 1000m, 50 Russian KB Swings, 50 Sit-ups

View workout
10/14/20 1000m 3:56.7 1:58.3

3 RFT: Row 1000m, 50 Russian KB Swings, 50 Sit-ups

View workout
10/14/20 1000m 3:32.7 1:46.3

3 RFT: Row 1000m, 50 Russian KB Swings, 50 Sit-ups

View workout
10/14/20 500m 1:56.9 1:56.9 View workout
10/12/20 5000m 19:43.0 1:58.3 View workout
10/12/20 500m 1:55.0 1:55.0 View workout
10/11/20 3x750m/1:00r 8:50.1 1:57.8 View workout
10/11/20 500m 2:03.3 2:03.3 View workout
10/10/20 500m 1:54.5 1:54.5 View workout
10/08/20 10x1:00/1:00r 2,765m 1:48.4 View workout
10/08/20 500m 1:52.8 1:52.8 View workout
10/07/20 500m 1:59.4 1:59.4 View workout
10/06/20 1000m 3:51.7 1:55.8

For time: 20 Pull-ups, Row 1000m, 20 Pull-ups, Row 1000m, 20 Pull-ups, Rd #2

 View workout
10/06/20 1000m 3:50.5 1:55.2

For time: 20 Pull-ups, Row 1000m, 20 Pull-ups, Row 1000m, 20 Pull-ups, Rd #1

 View workout
10/06/20 500m 1:57.5 1:57.5 View workout
10/05/20 6x2:00/1:00r 3,155m 1:54.1 View workout
10/05/20 500m 1:57.5 1:57.5 View workout
10/01/20 75c 4:25.3 1:59.3 View workout
10/01/20 75c 4:13.3 1:56.8 View workout
10/01/20 500m 1:56.5 1:56.5 View workout