Brian Cayce 500m row
500
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 114 |
November 04, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 27 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 30 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 24 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 27 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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