José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/09/20 |
2:27 |
511m |
2:24.3 |
RowErg |
View workout
|
07/09/20 |
9000m |
33:58.2 |
1:53.2 |
RowErg |
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|
07/09/20 |
4:17 |
1,036m |
2:04.1 |
RowErg |
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|
07/09/20 |
15:50.0 |
2,903m |
2:43.6 |
Water |
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|
07/04/20 |
55:56.0 |
10,630m |
2:37.8 |
Water |
View workout
|
06/27/20 |
43:38.0 |
8,416m |
2:35.5 |
Water |
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|
06/26/20 |
20:52 |
5,004m |
2:05.1 |
RowErg |
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|
06/26/20 |
19:33 |
5,006m |
1:57.1 |
RowErg |
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|
06/24/20 |
9:41 |
2,009m |
2:24.7 |
RowErg |
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|
06/24/20 |
5000m |
18:23.7 |
1:50.3 |
RowErg |
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|
06/24/20 |
8:35 |
2,025m |
2:07.1 |
RowErg |
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|
06/22/20 |
14:33 |
3,518m |
2:04.1 |
RowErg |
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|
06/22/20 |
5x5:00/1:30r |
815m |
1:32.0 |
RowErg |
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|
06/22/20 |
9:50.0 |
2,503m |
1:57.8 |
RowErg |
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|
06/20/20 |
36:12.0 |
7,035m |
2:34.3 |
Water |
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|
06/19/20 |
9:18 |
2,014m |
2:18.6 |
RowErg |
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|
06/19/20 |
1000m |
3:14.2 |
1:37.1 |
RowErg |
View workout
|
06/19/20 |
2x100m/1:00r |
0:36.8 |
1:32.0 |
RowErg |
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|
06/19/20 |
1:59 |
492m |
2:01.7 |
RowErg |
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|
06/19/20 |
9:23 |
2,170m |
2:09.8 |
RowErg |
View workout
|
06/18/20 |
18:10.0 |
4,508m |
2:00.8 |
RowErg |
View workout
|
06/15/20 |
53:09.0 |
13,000m |
2:02.6 |
RowErg |
View workout
|
06/13/20 |
34:21.0 |
6,390m |
2:41.2 |
Water |
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|
06/11/20 |
41:50.0 |
10,020m |
2:05.2 |
RowErg |
View workout
|
06/09/20 |
40:35.0 |
10,050m |
2:01.1 |
RowErg |
View workout
|