José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/20 |
25:23.0 |
4,852m |
2:36.9 |
Water |
View workout
|
11/28/20 |
4:45.0 |
1,000m |
2:22.5 |
RowErg |
View workout
|
11/28/20 |
9:01.0 |
2,001m |
2:15.1 |
RowErg |
View workout
|
11/28/20 |
7:38.0 |
2,000m |
1:54.5 |
RowErg |
View workout
|
11/28/20 |
8:07.0 |
2,001m |
2:01.6 |
RowErg |
View workout
|
11/28/20 |
4:08.0 |
1,000m |
2:04.0 |
RowErg |
View workout
|
11/25/20 |
35:12.0 |
7,852m |
2:14.4 |
RowErg |
View workout
|
11/21/20 |
1:20:03.0 |
10,800m |
3:42.3 |
Water |
View workout
|
11/19/20 |
45:54.0 |
7,418m |
3:05.6 |
Water |
View workout
|
11/17/20 |
39:12.0 |
6,373m |
3:04.5 |
Water |
View workout
|
10/31/20 |
33:05.0 |
5,729m |
2:53.2 |
Water |
View workout
|
10/24/20 |
23:10.0 |
3,907m |
2:57.8 |
Water |
View workout
|
10/03/20 |
8:20 |
2,013m |
2:04.3 |
RowErg |
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|
09/28/20 |
31:18.0 |
6,033m |
2:35.6 |
Water |
View workout
|
09/26/20 |
4:55 |
1,017m |
2:25.3 |
RowErg |
View workout
|
09/26/20 |
10:04 |
2,282m |
2:12.4 |
RowErg |
View workout
|
09/26/20 |
250m |
0:43.8 |
1:27.6 |
RowErg |
View workout
|
09/26/20 |
7:43 |
1,825m |
2:07.0 |
RowErg |
View workout
|
09/19/20 |
21:48 |
5,013m |
2:10.5 |
RowErg |
View workout
|
08/22/20 |
1000m |
3:12.0 |
1:36.0 |
RowErg |
View workout
|
08/21/20 |
4:23 |
1,020m |
2:08.9 |
RowErg |
View workout
|
08/21/20 |
500m |
1:28.7 |
1:28.7 |
RowErg |
View workout
|
08/21/20 |
2x100m/1:00r |
0:35.6 |
1:29.0 |
RowErg |
View workout
|
08/21/20 |
8:31 |
2,125m |
2:00.4 |
RowErg |
View workout
|
08/17/20 |
40:31.0 |
8,001m |
2:31.9 |
Water |
View workout
|