José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
10/31/20 33:05.0 5,729m 2:53.2 View workout
10/24/20 23:10.0 3,907m 2:57.8

Recuperación hernia discal

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10/03/20 8:20 2,013m 2:04.3 View workout
09/28/20 31:18.0 6,033m 2:35.6 View workout
09/26/20 4:55 1,017m 2:25.3 View workout
09/26/20 10:04 2,282m 2:12.4 View workout
09/26/20 250m 0:43.8 1:27.6 View workout
09/26/20 7:43 1,825m 2:07.0 View workout
09/19/20 21:48 5,013m 2:10.5 View workout
08/22/20 1000m 3:12.0 1:36.0 View workout
08/21/20 4:23 1,020m 2:08.9 View workout
08/21/20 500m 1:28.7 1:28.7 View workout
08/21/20 2x100m/1:00r 0:35.6 1:29.0 View workout
08/21/20 8:31 2,125m 2:00.4 View workout
08/17/20 40:31.0 8,001m 2:31.9 View workout
08/15/20 4:53 1,095m 2:14.0 View workout
08/15/20 v100m/r...9 2,500m 1:55.2 View workout
08/15/20 3:43 919m 2:01.4 View workout
08/15/20 35:24.0 6,625m 2:40.3 View workout
08/11/20 15:04 3,573m 2:06.6 View workout
08/11/20 500m 1:30.3 1:30.3 View workout
08/11/20 3x100m/1:00r 0:58.9 1:38.1 View workout
08/11/20 5:06 1,191m 2:08.6 View workout
08/08/20 2:24 563m 2:08.2 View workout
08/08/20 1:37:44.0 17,954m 2:43.3

Single, a la par con Kbza
Ppm prom 17,5

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