José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/20 |
4:53 |
1,095m |
2:14.0 |
RowErg |
View workout
|
08/15/20 |
v100m/r...9 |
2,500m |
1:55.2 |
RowErg |
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|
08/15/20 |
3:43 |
919m |
2:01.4 |
RowErg |
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|
08/15/20 |
35:24.0 |
6,625m |
2:40.3 |
Water |
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|
08/11/20 |
15:04 |
3,573m |
2:06.6 |
RowErg |
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|
08/11/20 |
500m |
1:30.3 |
1:30.3 |
RowErg |
View workout
|
08/11/20 |
3x100m/1:00r |
0:58.9 |
1:38.1 |
RowErg |
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|
08/11/20 |
5:06 |
1,191m |
2:08.6 |
RowErg |
View workout
|
08/08/20 |
2:24 |
563m |
2:08.2 |
RowErg |
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|
08/08/20 |
1:37:44.0 |
17,954m |
2:43.3 |
Water |
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|
08/06/20 |
6x500m/2:00r |
10:18.3 |
1:43.0 |
RowErg |
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|
08/06/20 |
8:21 |
2,019m |
2:04.0 |
RowErg |
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|
08/04/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
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|
08/04/20 |
4:32 |
1,012m |
2:14.5 |
RowErg |
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|
08/04/20 |
2x1000m/3:00r |
6:56.1 |
1:44.0 |
RowErg |
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|
08/04/20 |
100m |
0:16.3 |
1:21.5 |
RowErg |
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|
08/04/20 |
8:23 |
2,009m |
2:05.2 |
RowErg |
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|
08/01/20 |
1:25:36.0 |
16,035m |
2:40.1 |
Water |
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|
07/29/20 |
4:43 |
1,007m |
2:20.5 |
RowErg |
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|
07/29/20 |
4x1:00/1:00r |
1,247m |
1:36.2 |
RowErg |
View workout
|
07/29/20 |
4x1:00/1:00r |
1,248m |
1:36.1 |
RowErg |
View workout
|
07/29/20 |
8:09 |
2,010m |
2:01.7 |
RowErg |
View workout
|
07/25/20 |
59:32.0 |
10,025m |
2:58.1 |
Water |
View workout
|
07/18/20 |
46:16.0 |
4,995m |
4:37.8 |
Water |
View workout
|
07/18/20 |
34:09.0 |
6,381m |
2:40.5 |
Water |
View workout
|