José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/20 |
6x500m/2:00r |
10:18.3 |
1:43.0 |
RowErg |
View workout
|
08/06/20 |
8:21 |
2,019m |
2:04.0 |
RowErg |
View workout
|
08/04/20 |
100m |
0:18.0 |
1:30.0 |
RowErg |
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|
08/04/20 |
4:32 |
1,012m |
2:14.5 |
RowErg |
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|
08/04/20 |
2x1000m/3:00r |
6:56.1 |
1:44.0 |
RowErg |
View workout
|
08/04/20 |
100m |
0:16.3 |
1:21.5 |
RowErg |
View workout
|
08/04/20 |
8:23 |
2,009m |
2:05.2 |
RowErg |
View workout
|
08/01/20 |
1:25:36.0 |
16,035m |
2:40.1 |
Water |
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|
07/29/20 |
4:43 |
1,007m |
2:20.5 |
RowErg |
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|
07/29/20 |
4x1:00/1:00r |
1,247m |
1:36.2 |
RowErg |
View workout
|
07/29/20 |
4x1:00/1:00r |
1,248m |
1:36.1 |
RowErg |
View workout
|
07/29/20 |
8:09 |
2,010m |
2:01.7 |
RowErg |
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|
07/25/20 |
59:32.0 |
10,025m |
2:58.1 |
Water |
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|
07/18/20 |
46:16.0 |
4,995m |
4:37.8 |
Water |
View workout
|
07/18/20 |
34:09.0 |
6,381m |
2:40.5 |
Water |
View workout
|
07/09/20 |
2:27 |
511m |
2:24.3 |
RowErg |
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|
07/09/20 |
9000m |
33:58.2 |
1:53.2 |
RowErg |
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|
07/09/20 |
4:17 |
1,036m |
2:04.1 |
RowErg |
View workout
|
07/09/20 |
15:50.0 |
2,903m |
2:43.6 |
Water |
View workout
|
07/04/20 |
55:56.0 |
10,630m |
2:37.8 |
Water |
View workout
|
06/27/20 |
43:38.0 |
8,416m |
2:35.5 |
Water |
View workout
|
06/26/20 |
20:52 |
5,004m |
2:05.1 |
RowErg |
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|
06/26/20 |
19:33 |
5,006m |
1:57.1 |
RowErg |
View workout
|
06/24/20 |
9:41 |
2,009m |
2:24.7 |
RowErg |
View workout
|
06/24/20 |
5000m |
18:23.7 |
1:50.3 |
RowErg |
View workout
|