José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/19 |
43:20.0 |
7,300m |
2:58.0 |
Water |
View workout
|
08/12/19 |
4:42 |
1,018m |
2:18.5 |
RowErg |
View workout
|
08/12/19 |
8:35 |
2,008m |
2:08.3 |
RowErg |
View workout
|
08/12/19 |
500m |
1:31.1 |
1:31.1 |
RowErg |
View workout
|
08/12/19 |
8:39 |
2,015m |
2:08.9 |
RowErg |
View workout
|
08/07/19 |
35:21.0 |
6,318m |
2:47.8 |
Water |
View workout
|
08/05/19 |
8:56 |
2,010m |
2:13.3 |
RowErg |
View workout
|
08/05/19 |
4x500m/3:00r |
6:42.4 |
1:40.6 |
RowErg |
View workout
|
08/05/19 |
8:21 |
2,021m |
2:03.9 |
RowErg |
View workout
|
07/31/19 |
51:29.0 |
10,060m |
2:33.5 |
Water |
View workout
|
07/27/19 |
46:32.0 |
9,242m |
2:31.0 |
Water |
View workout
|
07/24/19 |
39:55 |
10,007m |
1:59.6 |
RowErg |
View workout
|
07/20/19 |
25:43.0 |
4,699m |
2:44.1 |
Water |
View workout
|
07/17/19 |
3x1:00/1:30r |
935m |
1:36.2 |
RowErg |
View workout
|
07/17/19 |
25:12.0 |
4,770m |
2:38.4 |
Water |
View workout
|
07/13/19 |
58:25.0 |
11,706m |
2:29.7 |
Water |
View workout
|
07/11/19 |
22:15.0 |
4,300m |
2:35.2 |
Water |
View workout
|
07/03/19 |
4:47 |
1,012m |
2:21.7 |
RowErg |
View workout
|
07/03/19 |
4x250m/2:00r |
4:05.3 |
2:02.6 |
RowErg |
View workout
|
07/03/19 |
8:21 |
2,028m |
2:03.6 |
RowErg |
View workout
|
06/29/19 |
47:12.0 |
9,299m |
2:32.2 |
Water |
View workout
|
06/24/19 |
12:57 |
3,011m |
2:09.1 |
RowErg |
View workout
|
06/24/19 |
1000m |
3:13.8 |
1:36.9 |
RowErg |
View workout
|
06/24/19 |
8:26 |
2,013m |
2:05.7 |
RowErg |
View workout
|
06/22/19 |
30:12.0 |
6,009m |
2:30.7 |
Water |
View workout
|