José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/20/19 |
48:20.0 |
9,507m |
2:32.5 |
Water |
View workout
|
04/19/19 |
1:24:15.0 |
15,317m |
2:45.0 |
Water |
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|
04/16/19 |
v2500m/2:19r...4 |
10,000m |
1:56.3 |
RowErg |
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|
04/13/19 |
45:50.0 |
8,104m |
2:49.6 |
Water |
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|
04/11/19 |
10:01 |
2,437m |
2:03.4 |
RowErg |
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|
04/11/19 |
10:15 |
2,533m |
2:01.3 |
RowErg |
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|
04/09/19 |
3x2500m/2:00r |
30:20.4 |
2:01.3 |
RowErg |
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|
04/02/19 |
54:21.0 |
10,362m |
2:37.3 |
Water |
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|
03/26/19 |
9:41 |
2,126m |
2:16.7 |
RowErg |
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|
03/26/19 |
v4:00/r...9 |
5,671m |
2:12.2 |
RowErg |
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|
03/26/19 |
4:23 |
1,021m |
2:09.0 |
RowErg |
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|
03/24/19 |
1:03:52.0 |
9,942m |
3:12.7 |
RowErg |
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|
03/22/19 |
8:30 |
2,011m |
2:06.9 |
RowErg |
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|
03/22/19 |
8:16 |
2,011m |
2:03.3 |
RowErg |
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|
03/22/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
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|
03/22/19 |
100m |
0:15.9 |
1:19.5 |
RowErg |
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|
03/22/19 |
100m |
0:16.6 |
1:23.0 |
RowErg |
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|
03/22/19 |
100m |
0:16.7 |
1:23.5 |
RowErg |
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|
03/22/19 |
4:22 |
1,028m |
2:07.6 |
RowErg |
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|
03/16/19 |
1:09:30.0 |
13,621m |
2:33.0 |
Water |
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|
03/13/19 |
4:43 |
1,021m |
2:18.9 |
RowErg |
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|
03/13/19 |
8x250m/1:30r |
6:25.4 |
1:36.3 |
RowErg |
View workout
|
03/13/19 |
4:35 |
1,103m |
2:04.8 |
RowErg |
View workout
|
03/11/19 |
4:23 |
1,036m |
2:07.3 |
RowErg |
View workout
|
03/11/19 |
8:04 |
2,018m |
2:00.1 |
RowErg |
View workout
|