José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/19 |
1x1000m/r |
3:20.3 |
1:40.1 |
RowErg |
View workout
|
03/11/19 |
4:04 |
1,016m |
2:00.5 |
RowErg |
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|
03/09/19 |
1:05:05.0 |
12,058m |
2:41.9 |
Water |
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|
03/05/19 |
29:34.0 |
5,811m |
2:32.6 |
Water |
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|
03/02/19 |
50:45.0 |
8,670m |
2:55.6 |
Water |
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|
02/27/19 |
9:13 |
2,015m |
2:17.2 |
RowErg |
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|
02/27/19 |
2x500m/3:00r |
3:11.1 |
1:35.5 |
RowErg |
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|
02/27/19 |
8:14 |
2,011m |
2:02.9 |
RowErg |
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|
02/21/19 |
8:46 |
2,008m |
2:11.2 |
RowErg |
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|
02/21/19 |
4x250m/2:00r |
3:00.0 |
1:30.0 |
RowErg |
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|
02/21/19 |
8:10 |
2,027m |
2:01.0 |
RowErg |
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|
02/16/19 |
27:10.0 |
5,500m |
2:28.1 |
Water |
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|
02/09/19 |
44:42.0 |
7,932m |
2:49.0 |
Water |
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|
02/06/19 |
21:18 |
5,008m |
2:07.6 |
RowErg |
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|
02/06/19 |
19:40 |
5,008m |
1:57.8 |
RowErg |
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|
02/06/19 |
1:30 |
343m |
2:11.4 |
RowErg |
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|
01/03/19 |
8:29 |
2,020m |
2:06.1 |
RowErg |
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|
01/03/19 |
7:12 |
1,994m |
1:48.4 |
RowErg |
View workout
|
01/03/19 |
4:10 |
1,024m |
2:02.0 |
RowErg |
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|
12/20/18 |
3:44 |
888m |
2:06.4 |
RowErg |
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|
12/20/18 |
4:50 |
1,036m |
2:20.2 |
RowErg |
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|
12/20/18 |
7:57 |
2,020m |
1:58.2 |
RowErg |
View workout
|
12/15/18 |
57:51.0 |
10,987m |
2:37.9 |
Water |
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|
12/11/18 |
3:46 |
1,011m |
1:52.0 |
RowErg |
View workout
|
12/11/18 |
3:54 |
1,034m |
1:53.3 |
RowErg |
View workout
|