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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
09/20/18 8:13 2,010m 2:02.7 View workout
09/18/18 35:44 9,013m 1:58.9 View workout
09/15/18 3:26.0 1,000m 1:43.0

2° cancha con Manolo, a 35 ppm prom

 View workout
09/15/18 3:22.0 1,000m 1:41.0

1° cancha con Manolo, 34 ppm prom

 View workout
09/15/18 40:35.0 8,052m 2:31.2 View workout
09/12/18 9:07 2,008m 2:16.2 View workout
09/12/18 6x0:45/0:45r 1,456m 1:32.7 View workout
09/12/18 8:33 2,048m 2:05.4 View workout
09/10/18 39:09 10,009m 1:57.3 View workout
09/08/18 44:05.0 8,006m 2:45.1

2x paseo, c Pablo y Guille

 View workout
09/06/18 50:32.0 10,507m 2:24.2 View workout
09/03/18 4:37.5 1,010m 2:17.3 View workout
09/03/18 10:57.2 3,000m 1:49.5

3 x 1000 a 19 ppm

 View workout
09/03/18 8:08.9 2,017m 2:01.1 View workout
09/01/18 2:09 397m 2:42.7 View workout
09/01/18 1000m 3:10.7 1:35.3 View workout
08/29/18 v2000m/r...9 8,241m 2:03.8 View workout
08/29/18 8:02 2,007m 2:00.1 View workout
08/27/18 9:05 2,015m 2:15.4 View workout
08/27/18 v2000m/1:00r...7 3,500m 1:48.0 View workout
08/25/18 58:23.0 11,526m 2:31.9 View workout
08/23/18 8:57 2,013m 2:13.5 View workout
08/23/18 4x2000m/2:00r 30:22.0 1:53.8 View workout
08/22/18 35:59.0 7,565m 2:22.6 View workout
08/18/18 55:50.0 10,093m 2:45.9 View workout