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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
08/17/18 33:25.0 6,035m 2:46.1 View workout
08/15/18 53:42.0 10,601m 2:31.9 View workout
08/14/18 20:22.8 5,008m 2:02.0 View workout
08/09/18 8:05 1,922m 2:06.3 View workout
08/07/18 5x0:30/1:30r 831m 1:30.2 View workout
08/07/18 5:01 1,229m 2:02.4 View workout
08/07/18 5x0:30/1:30r 847m 1:28.5 View workout
08/07/18 8:09 2,004m 2:02.1 View workout
08/03/18 8:41 2,010m 2:09.6 View workout
08/03/18 500m 1:27.5 1:27.5 View workout
08/03/18 8:21 2,008m 2:04.8 View workout
08/01/18 52:02.0 10,214m 2:32.8 View workout
07/27/18 13:10 3,015m 2:11.1 View workout
07/27/18 6x1:30/2:00r 2,596m 1:44.0 View workout
07/27/18 8:11 2,009m 2:02.3 View workout
07/24/18 7:43 2,011m 1:55.2 View workout
07/24/18 11:40 3,014m 1:56.2 View workout
07/21/18 50:31.0 10,051m 2:30.7 View workout
07/13/18 8:42 2,012m 2:09.8 View workout
07/13/18 v100m/r...9 2,000m 2:24.3 View workout
07/13/18 8:06 2,019m 2:00.4 View workout
07/11/18 51:14.0 10,289m 2:29.3 View workout
07/04/18 39:19.3 10,005m 1:57.9

Fondo, 17 hs, temp 11°

 View workout
06/29/18 9:00 2,004m 2:14.7 View workout
06/29/18 3:28 3:28.2 1:44.1 View workout