José Luis Nalivaiko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/17/18 |
12:36 |
3,015m |
2:05.4 |
RowErg |
View workout
|
10/17/18 |
4x500m/2:30r |
6:33.7 |
1:38.4 |
RowErg |
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|
10/17/18 |
8:02 |
2,009m |
2:00.1 |
RowErg |
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|
10/15/18 |
32:20.0 |
6,052m |
2:40.2 |
Water |
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|
10/12/18 |
9:32 |
2,010m |
2:22.4 |
RowErg |
View workout
|
10/12/18 |
8x250m/1:30r |
6:05.8 |
1:31.4 |
RowErg |
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|
10/12/18 |
8:24 |
2,022m |
2:04.8 |
RowErg |
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|
10/10/18 |
1:00:02 |
15,365m |
1:57.2 |
RowErg |
View workout
|
10/09/18 |
11:24 |
2,503m |
2:16.7 |
RowErg |
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|
10/09/18 |
15:31 |
15:31.6 |
1:56.4 |
RowErg |
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|
10/09/18 |
7:39 |
1,908m |
2:00.4 |
RowErg |
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|
10/05/18 |
3x2000m/4:00r |
22:43.5 |
1:53.6 |
RowErg |
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|
10/05/18 |
1:42 |
400m |
2:07.8 |
RowErg |
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|
10/03/18 |
1:03:21.0 |
13,012m |
2:26.0 |
Water |
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|
10/02/18 |
5:07 |
1,006m |
2:32.8 |
RowErg |
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|
10/02/18 |
2000m |
8:02.0 |
2:00.5 |
RowErg |
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|
10/02/18 |
1000m |
3:18.5 |
1:39.2 |
RowErg |
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|
10/02/18 |
4:44 |
996m |
2:22.8 |
RowErg |
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|
10/02/18 |
9:07 |
2,022m |
2:15.3 |
RowErg |
View workout
|
09/28/18 |
8:50 |
2,011m |
2:11.9 |
RowErg |
View workout
|
09/28/18 |
7:57 |
2,015m |
1:58.5 |
RowErg |
View workout
|
09/26/18 |
41:10.0 |
7,996m |
2:34.4 |
Water |
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|
09/25/18 |
9:12 |
2,010m |
2:17.4 |
RowErg |
View workout
|
09/25/18 |
7:53 |
2,011m |
1:57.6 |
RowErg |
View workout
|
09/25/18 |
8:12 |
2,009m |
2:02.6 |
RowErg |
View workout
|