Concept2 Logbook | Log for Norman Oro

Sign Up

Norman Oro

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/13/25	1000m	6:41.0	3:20.5	Water		View workout
12/13/25	1000m	5:01.8	2:30.9	Water		View workout
12/13/25	500m	3:58.4	3:58.4	Water		View workout
12/13/25	500m	1:58.3	1:58.3	Water	There was a strong east-west current this morning. Even though I was only going at ~80% effort to work on my technique, my 500m sprints t…	View workout
12/13/25	500m	3:40.9	3:40.9	Water		View workout
12/13/25	500m	1:55.5	1:55.5	Water	There was a strong east-west current this morning. Even though I was only going at ~80% effort to work on my technique, my 500m sprints t…	View workout
12/13/25	1000m	7:14.6	3:37.3	Water		View workout
12/13/25	1000m	5:09.8	2:34.9	Water		View workout
12/13/25	1000m	6:48.1	3:24.0	Water		View workout
12/13/25	1000m	5:01.9	2:30.9	Water		View workout
12/13/25	1000m	7:03.3	3:31.6	Water		View workout
12/13/25	1000m	5:09.4	2:34.7	Water		View workout
12/12/25	29:26	4,143m	3:33.2	Water		View workout
12/12/25	500m	1:52.7	1:52.7	Water	There was a strong east-west current this morning. Even though I was only going at ~80% effort to work on my technique, my 500m sprints t…	View workout
12/12/25	11:14	1,461m	3:50.6	Water		View workout
12/12/25	500m	1:56.6	1:56.6	Water	There was a strong east-west current this morning. Even though I was only going at ~80% effort to work on my technique, my 500m sprints t…	View workout
12/12/25	2:23	181m	6:35.8	Water		View workout
12/12/25	500m	3:28.2	3:28.2	Water		View workout
12/12/25	1000m	7:41.0	3:50.5	Water		View workout
12/12/25	1000m	7:42.6	3:51.3	Water		View workout
12/12/25	1000m	4:58.5	2:29.2	Water		View workout
12/09/25	1000m	6:26.4	3:13.2	Water		View workout
12/09/25	500m	2:50.0	2:50.0	Water		View workout
12/09/25	500m	1:58.0	1:58.0	Water	I went at ~80% full power to focus on technique, but there was significant current in the water, which helped to lower my time.	View workout
12/09/25	1000m	6:14.0	3:07.0	Water		View workout

«
1
2
3
4
5
6
7
8
...
97
98
»