Norman Oro 1000m on-water row
1,000
Meters
7:14.6
Time
3:37.3
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
December 13, 2025 08:59:21
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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