Norman Oro 500m on-water row
500
Meters
3:28.2
Time
3:28.2
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
December 12, 2025 08:44:06
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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