Concept2 Logbook | Log for Stu Wenman

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Stu Wenman

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/09/23	10000m	43:12.8	2:09.6	RowErg	10k app.erg.zone	View workout
04/08/23	18000m	1:10:37.3	1:57.7	RowErg	18k app.erg.zone	View workout
04/07/23	8x500m/3:00r	13:49.7	1:43.7	RowErg	Pete Plan 8 x 500 3:00r app.erg.zone	View workout
04/07/23	3000m	12:37.6	2:06.2	RowErg	3k WU app.erg.zone	View workout
04/05/23	21097m	1:23:40.4	1:58.9	RowErg	HM @ R20 app.erg.zone	View workout
04/04/23	3000m	12:21.8	2:03.6	RowErg	3k WU app.erg.zone	View workout
04/04/23	5x1500m/4:00r	27:42.5	1:50.8	RowErg	Pete Plan 5 x 1500 4r app.erg.zone	View workout
04/04/23	4000m	16:28.6	2:03.5	RowErg	4k WU app.erg.zone	View workout
04/03/23	12000m	49:24.1	2:03.5	RowErg	12k app.erg.zone	View workout
04/02/23	30:00	7,567m	1:58.9	RowErg	30 mins app.erg.zone	View workout
04/01/23	1:00:00	15,768m	1:54.1	RowErg	60 mins app.erg.zone	View workout
03/31/23	1000m	3:25.7	1:42.8	RowErg	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/30/23	21097m	1:25:48.3	2:02.0	RowErg	HM @ R20 app.erg.zone	View workout
03/28/23	3000m	13:38.5	2:16.4	RowErg	3k WU app.erg.zone	View workout
03/28/23	10000m	36:35.0	1:49.7	RowErg	10k app.erg.zone	View workout
03/28/23	2003m	8:52.6	2:12.9	RowErg	3k WU app.erg.zone	View workout
03/27/23	18000m	1:11:00.6	1:58.3	RowErg	18k app.erg.zone	View workout
03/25/23	16093m	1:07:08.8	2:05.1	RowErg	10 miles @ r20 app.erg.zone	View workout
03/24/23	5006m	18:05.0	1:48.3	RowErg	10k app.erg.zone	View workout
03/23/23	21097m	1:25:21.5	2:01.3	RowErg	HM @ R20 app.erg.zone	View workout
03/22/23	20:00.0	4,903m	2:02.3	RowErg	Andy Tomlinson's 20 mins accuracy challenge	View workout
03/21/23	16093m	1:01:38.1	1:54.8	RowErg	10 miles @ r20 app.erg.zone	View workout
03/20/23	15000m	58:45.4	1:57.5	RowErg	15k app.erg.zone	View workout
03/18/23	v30:00/1:00r...2	12,742m	1:57.7	RowErg	Descending app.erg.zone	View workout
03/17/23	10000m	40:55.2	2:02.7	RowErg	10k app.erg.zone	View workout

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