Log for Stu Wenman | Concept2 Logbook

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Stu Wenman

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/12/26	v1500m/0:35r...6	9,000m	1:52.7	RowErg	1500m undefined rests (WU) app.erg.zone	View workout
05/11/26	8000m	34:07.5	2:07.9	RowErg	8k app.erg.zone	View workout
05/10/26	4x3000m/1:00r	50:35.8	2:06.4	RowErg	Restricted breathing 12k app.erg.zone	View workout
05/09/26	30:00	7,937m	1:53.3	RowErg	30 mins app.erg.zone	View workout
05/08/26	16093m	1:05:23.6	2:01.9	RowErg	10 miles app.erg.zone	View workout
05/06/26	1000m	4:17.3	2:08.6	RowErg	1k CD app.erg.zone	View workout
05/06/26	10:50.0	3,000m	1:48.3	RowErg	Hyrox style session, with rowing intervals	View workout
05/05/26	30:00	6,721m	2:13.9	RowErg	30 mins app.erg.zone	View workout
05/04/26	16093m	1:06:20.0	2:03.6	RowErg	10 miles app.erg.zone	View workout
05/03/26	v1000m/0:30r...8	8,000m	1:53.9	RowErg	1k repeats undefined rests (WU) app.erg.zone	View workout
05/02/26	50:00	11,242m	2:13.4	RowErg	50 mins app.erg.zone	View workout
05/01/26	15000m	1:02:51.9	2:05.7	RowErg	15k app.erg.zone	View workout
05/01/26	1x399m/r	1:43.2	2:09.3	RowErg	Restricted breathing 12k app.erg.zone	View workout
04/30/26	4:00	1,177m	1:41.9	RowErg	Four Mins app.erg.zone	View workout
04/29/26	10:50.0	3,000m	1:48.3	RowErg	Hyrox style session, with rowing intervals	View workout
04/28/26	15000m	59:41.1	1:59.3	RowErg	15k app.erg.zone	View workout
04/27/26	4x10:00/0:45r	9,495m	2:06.3	RowErg	Restricted breathing 40 mins app.erg.zone	View workout
04/25/26	v1500m/0:27r...8	12,000m	2:06.4	RowErg	1500m intervals Undef Rest app.erg.zone	View workout
04/24/26	18000m	1:11:33.2	1:59.2	RowErg	18k app.erg.zone	View workout
04/23/26	30:00	6,695m	2:14.4	RowErg	30 mins CD app.erg.zone	View workout
04/22/26	10:50.0	3,000m	1:48.3	RowErg	Hyrox style session, with rowing intervals	View workout
04/21/26	v1911m/1:30r...2	3,842m	1:48.3	RowErg	Apr 2026 - The Burrell Blast - CTC Members app.erg.zone/w/9ITwiGd_TvaBixc54n2…	View workout
04/21/26	4000m	15:57.9	1:59.7	RowErg	4k CD / WU app.erg.zone	View workout
04/20/26	2x10:00/1:00r	4,763m	2:05.9	RowErg	10 mins x 2 1r app.erg.zone	View workout
04/20/26	1x0:01/r	13m	0:50.0	RowErg	10 mins x 2 1r app.erg.zone	View workout

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