Joe Ketterling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/20 |
20x500m/1:00r |
39:05.5 |
1:57.2 |
RowErg |
View workout
|
02/21/20 |
v500m/1:00r...10 |
5,000m |
1:51.8 |
RowErg |
View workout
|
02/20/20 |
v4:00/1:00r...6 |
5,750m |
2:05.2 |
RowErg |
View workout
|
02/18/20 |
10000m |
23:24.7 |
2:20.4 |
BikeErg |
View workout
|
02/18/20 |
2x500m/1:00r |
3:47.0 |
1:53.5 |
RowErg |
View workout
|
02/18/20 |
v500m/4:53r...4 |
6,500m |
1:58.2 |
RowErg |
View workout
|
02/17/20 |
10000m |
23:30.1 |
2:21.0 |
BikeErg |
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|
02/17/20 |
10x500m/1:00r |
18:56.8 |
1:53.6 |
RowErg |
View workout
|
02/15/20 |
5000m |
11:55.8 |
2:23.1 |
BikeErg |
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|
02/15/20 |
v500m/3:15r...5 |
5,000m |
1:56.2 |
RowErg |
View workout
|
02/15/20 |
10000m |
22:16.2 |
2:13.6 |
BikeErg |
View workout
|
02/14/20 |
5000m |
12:26.1 |
2:29.2 |
BikeErg |
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|
02/14/20 |
10000m |
22:15.8 |
2:13.5 |
BikeErg |
View workout
|
02/14/20 |
v500m/1:00r...10 |
5,000m |
1:53.5 |
RowErg |
View workout
|
02/12/20 |
v500m/1:00r...5 |
2,500m |
2:01.8 |
SkiErg |
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|
02/12/20 |
5000m |
11:04.2 |
2:12.8 |
BikeErg |
View workout
|
02/12/20 |
v500m/1:00r...5 |
2,500m |
1:56.4 |
RowErg |
View workout
|
02/11/20 |
5000m |
11:06.6 |
2:13.3 |
BikeErg |
View workout
|
02/11/20 |
v500m/2:33r...5 |
5,000m |
1:54.8 |
RowErg |
View workout
|
02/10/20 |
10x500m/1:00r |
19:55.5 |
1:59.5 |
RowErg |
View workout
|
02/10/20 |
5000m |
12:47.6 |
2:33.5 |
BikeErg |
View workout
|
02/05/20 |
5000m |
11:20.0 |
2:16.0 |
BikeErg |
View workout
|
02/05/20 |
v500m/2:00r...10 |
5,000m |
1:50.0 |
RowErg |
View workout
|
02/04/20 |
5000m |
11:41.9 |
2:20.3 |
BikeErg |
View workout
|
02/04/20 |
v1000m/4:00r...5 |
5,000m |
1:52.1 |
RowErg |
View workout
|