Joe Ketterling

Log

Date Workout Score Ave Comments Action
02/15/14 11:33.1 3,000m 1:55.5

Warm-up

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02/14/14 0:23.2 100m 1:56.0

Followed by 5 Snatches @135#

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02/14/14 0:48.1 200m 2:00.2

Followed by 5 Snatches @135#

View workout
02/14/14 1:13.7 300m 2:02.8

Followed by 5 Snatches @135#

View workout
02/14/14 1:40.9 400m 2:06.1

Followed by 5 Snatches @135#

View workout
02/14/14 2:00.8 500m 2:00.8

Followed by 5 Snatches @135#

View workout
02/14/14 19:23.9 5,000m 1:56.3

Warm-UP

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02/13/14 9:55.0 2,500m 1:59.0

Cool down for CrossFit 13.2

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02/13/14 9:47.9 2,500m 1:57.5

Warmup for CrossFit 13.2

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02/12/14 20:01.1 5,000m 2:00.1

Very beat up from yesterday's workout.

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02/11/14 20:10.9 5,000m 2:01.0

Warm-up for workout.

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02/10/14 38:48.9 10,000m 1:56.4

New PR!

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02/08/14 18:55.3 5,000m 1:53.5 View workout
02/07/14 10:00.0 2,500m 2:00.0 View workout
02/07/14 8:31.2 2,500m 1:42.2 View workout
02/06/14 20:00.0 5,000m 2:00.0 View workout
02/05/14 39:51.6 10,000m 1:59.5

PR 10k!

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02/04/14 20:00.0 5,000m 2:00.0 View workout
02/03/14 20:00.0 5,000m 2:00.0 View workout
01/31/14 19:35.3 5,000m 1:57.5 View workout
01/30/14 20:00.0 5,000m 2:00.0 View workout
01/29/14 20:00.0 5,000m 2:00.0 View workout
01/28/14 20:00.0 5,141m 1:56.7 View workout
01/24/14 20:00.0 5,000m 2:00.0 View workout
01/23/14 20:00.0 5,000m 2:00.0 View workout