Joe Ketterling
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/20 |
30:00 |
10,640m |
2:49.1 |
BikeErg |
View workout
|
04/30/20 |
10x500m/1:00r |
19:05.4 |
1:54.5 |
RowErg |
View workout
|
04/29/20 |
1:00:00 |
22,708m |
2:38.5 |
BikeErg |
View workout
|
04/28/20 |
30:00 |
12,044m |
2:29.4 |
BikeErg |
View workout
|
04/28/20 |
v500m/1:30r...10 |
5,000m |
1:54.3 |
RowErg |
View workout
|
04/27/20 |
35236m |
1:21:47.2 |
2:19.2 |
BikeErg |
View workout
|
04/24/20 |
30:00 |
12,776m |
2:20.8 |
BikeErg |
View workout
|
04/23/20 |
30:00 |
13,330m |
2:15.0 |
BikeErg |
View workout
|
04/23/20 |
v500m/1:30r...10 |
5,000m |
1:55.6 |
RowErg |
View workout
|
04/22/20 |
1:00:00 |
26,204m |
2:17.3 |
BikeErg |
View workout
|
04/21/20 |
30:00 |
13,261m |
2:15.7 |
BikeErg |
View workout
|
04/21/20 |
v500m/1:30r...10 |
5,000m |
1:53.9 |
RowErg |
View workout
|
04/20/20 |
1:00:00 |
26,063m |
2:18.1 |
BikeErg |
View workout
|
04/17/20 |
30:00 |
12,474m |
2:24.3 |
BikeErg |
View workout
|
04/17/20 |
v1000m/1:43r...5 |
5,000m |
1:54.1 |
RowErg |
View workout
|
04/16/20 |
30:00 |
13,319m |
2:15.1 |
BikeErg |
View workout
|
04/15/20 |
v1000m/3:00r...3 |
3,509m |
2:12.7 |
SkiErg |
View workout
|
04/15/20 |
30:00 |
12,410m |
2:25.0 |
BikeErg |
View workout
|
04/15/20 |
10x500m/1:00r |
18:37.5 |
1:51.7 |
RowErg |
View workout
|
04/14/20 |
30:00 |
13,745m |
2:10.9 |
BikeErg |
View workout
|
04/13/20 |
v2:00/3:00r...5 |
2,800m |
1:47.1 |
RowErg |
View workout
|
04/13/20 |
30:00 |
13,786m |
2:10.5 |
BikeErg |
View workout
|
04/10/20 |
30:00 |
13,314m |
2:15.1 |
BikeErg |
View workout
|
04/09/20 |
v1000m/4:53r...5 |
5,000m |
1:59.8 |
SkiErg |
View workout
|
04/07/20 |
4000m |
11:27.9 |
2:51.9 |
BikeErg |
View workout
|