Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/20 |
41:14 |
9,525m |
2:09.8 |
RowErg |
View workout
|
11/28/20 |
41:06 |
9,432m |
2:10.7 |
RowErg |
View workout
|
11/27/20 |
40:08 |
9,221m |
2:10.5 |
RowErg |
View workout
|
11/26/20 |
41:24 |
9,015m |
2:17.7 |
RowErg |
View workout
|
11/25/20 |
35:07 |
8,071m |
2:10.5 |
RowErg |
View workout
|
11/24/20 |
32:19 |
7,218m |
2:14.3 |
RowErg |
View workout
|
11/23/20 |
30:11 |
7,136m |
2:06.9 |
RowErg |
View workout
|
11/04/20 |
31:13 |
7,026m |
2:13.3 |
RowErg |
View workout
|
11/03/20 |
42:56 |
10,027m |
2:08.4 |
RowErg |
View workout
|
10/31/20 |
40:26 |
9,120m |
2:13.0 |
RowErg |
View workout
|
10/29/20 |
7500m |
36:06.0 |
2:24.4 |
RowErg |
View workout
|
10/28/20 |
32:08 |
7,114m |
2:15.5 |
RowErg |
View workout
|
10/22/20 |
22:29 |
5,040m |
2:13.9 |
RowErg |
View workout
|
10/21/20 |
5000m |
20:38.0 |
2:03.8 |
RowErg |
View workout
|
10/20/20 |
42:00 |
9,507m |
2:12.5 |
RowErg |
View workout
|
10/19/20 |
7500m |
31:14.9 |
2:04.9 |
RowErg |
View workout
|
10/18/20 |
40:00 |
9,503m |
2:06.2 |
RowErg |
View workout
|
10/17/20 |
39:00 |
9,128m |
2:08.1 |
RowErg |
View workout
|
10/16/20 |
1500m |
6:36.1 |
2:12.0 |
RowErg |
View workout
|
10/16/20 |
2000m |
7:48.5 |
1:57.1 |
RowErg |
View workout
|
10/16/20 |
4000m |
17:15.8 |
2:09.4 |
RowErg |
View workout
|
10/15/20 |
43:52 |
10,028m |
2:11.2 |
RowErg |
View workout
|
10/14/20 |
57:59 |
13,030m |
2:13.5 |
RowErg |
View workout
|
10/13/20 |
10000m |
48:07.6 |
2:24.3 |
RowErg |
View workout
|
10/12/20 |
55:39 |
12,527m |
2:13.2 |
RowErg |
View workout
|