Ken Sheck 50:08 row
10,521
Meters
50:08.1
Time
2:22.9
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 89 |
March 26, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 10,521 | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 22 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 22 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 50:08.1 | 23 | 2:56.0 | 64 | 520 | 8 |
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Workout Graph
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