Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/15 |
2500m |
10:13.7 |
2:02.7 |
RowErg |
View workout
|
05/01/15 |
10000m |
40:12.4 |
2:00.6 |
RowErg |
View workout
|
05/01/15 |
1:14 |
271m |
2:16.5 |
RowErg |
View workout
|
05/01/15 |
10000m |
40:12.4 |
2:00.6 |
RowErg |
View workout
|
05/01/15 |
1:14 |
271m |
2:16.5 |
RowErg |
View workout
|
04/28/15 |
42:38 |
10,123m |
2:06.3 |
RowErg |
View workout
|
04/27/15 |
4:48 |
1,020m |
2:21.5 |
RowErg |
View workout
|
04/27/15 |
10000m |
40:58.4 |
2:02.9 |
RowErg |
View workout
|
04/26/15 |
8:59 |
2,120m |
2:07.2 |
RowErg |
View workout
|
04/26/15 |
12:00 |
2,652m |
2:15.7 |
RowErg |
View workout
|
04/26/15 |
3000m |
12:20.8 |
2:03.4 |
RowErg |
View workout
|
04/25/15 |
1:00:00 |
14,576m |
2:03.4 |
RowErg |
View workout
|
04/21/15 |
30:00 |
7,293m |
2:03.4 |
RowErg |
View workout
|
04/20/15 |
45:00 |
10,810m |
2:04.8 |
RowErg |
View workout
|
04/19/15 |
15000m |
1:04:50.6 |
2:09.6 |
RowErg |
View workout
|
04/17/15 |
1:08:00 |
16,263m |
2:05.4 |
RowErg |
View workout
|
04/16/15 |
30:00.0 |
7,612m |
1:58.2 |
RowErg |
View workout
|
04/15/15 |
55:00 |
13,400m |
2:03.1 |
RowErg |
View workout
|
04/11/15 |
4:30 |
1,030m |
2:11.3 |
RowErg |
View workout
|
04/11/15 |
11:48 |
3,021m |
1:57.2 |
RowErg |
View workout
|
04/11/15 |
2500m |
10:03.0 |
2:00.6 |
RowErg |
View workout
|
04/07/15 |
42:51 |
10,039m |
2:08.0 |
RowErg |
View workout
|
04/06/15 |
6:05 |
1,119m |
2:43.2 |
RowErg |
View workout
|
04/06/15 |
2000m |
7:42.8 |
1:55.7 |
RowErg |
View workout
|
04/06/15 |
34:06 |
7,440m |
2:17.5 |
RowErg |
View workout
|