Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/25/15 |
52:00 |
12,225m |
2:07.6 |
RowErg |
View workout
|
05/25/15 |
52:00 |
12,225m |
2:07.6 |
RowErg |
View workout
|
05/23/15 |
v2:00/2:00r...7 |
5,961m |
1:55.7 |
RowErg |
View workout
|
05/23/15 |
10:00 |
2,445m |
2:02.6 |
RowErg |
View workout
|
05/23/15 |
37:00 |
8,000m |
2:18.7 |
RowErg |
View workout
|
05/23/15 |
10:00 |
2,445m |
2:02.6 |
RowErg |
View workout
|
05/22/15 |
12000m |
49:54.5 |
2:04.7 |
RowErg |
View workout
|
05/20/15 |
5:00 |
1,073m |
2:19.7 |
RowErg |
View workout
|
05/20/15 |
30:00 |
7,528m |
1:59.5 |
RowErg |
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|
05/20/15 |
10:39 |
2,626m |
2:01.8 |
RowErg |
View workout
|
05/19/15 |
1:00:00 |
14,539m |
2:03.8 |
RowErg |
View workout
|
05/19/15 |
1:00:00 |
14,539m |
2:03.8 |
RowErg |
View workout
|
05/18/15 |
8000m |
32:46.3 |
2:02.8 |
RowErg |
View workout
|
05/18/15 |
8000m |
32:46.3 |
2:02.8 |
RowErg |
View workout
|
05/17/15 |
7500m |
31:23.1 |
2:05.5 |
RowErg |
View workout
|
05/17/15 |
7500m |
31:23.1 |
2:05.5 |
RowErg |
View workout
|
05/16/15 |
41:15 |
10,023m |
2:03.4 |
RowErg |
View workout
|
05/16/15 |
41:15 |
10,023m |
2:03.4 |
RowErg |
View workout
|
05/04/15 |
45:03 |
10,621m |
2:07.2 |
RowErg |
View workout
|
05/04/15 |
45:03 |
10,621m |
2:07.2 |
RowErg |
View workout
|
05/03/15 |
15000m |
1:02:50.7 |
2:05.6 |
RowErg |
View workout
|
05/03/15 |
15000m |
1:02:50.7 |
2:05.6 |
RowErg |
View workout
|
05/02/15 |
11:05 |
2,526m |
2:11.7 |
RowErg |
View workout
|
05/02/15 |
12:00 |
2,629m |
2:16.9 |
RowErg |
View workout
|
05/02/15 |
2500m |
10:13.7 |
2:02.7 |
RowErg |
View workout
|