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Log

Date Workout Score Ave Comments Action
08/27/21 12:33 3,017m 2:04.8 View workout
08/25/21 5x1500m/1:30r 29:14.4 1:56.9 View workout
08/25/21 4:24 1,026m 2:08.7 View workout
08/24/21 v2000m/4:00r...2 2,500m 1:44.0 View workout
08/24/21 12:02 2,882m 2:05.3 View workout
08/22/21 40:00.0 10,225m 1:57.3

4 x 10 min rate 22 with 2 min rest.

1.57.5
1.57.4
1.57.3
1.57.0

 View workout
08/20/21 v3000m/4:03r...3 6,000m 1:54.7 View workout
08/20/21 4001m 15:24.8 1:55.5 View workout
08/17/21 5014m 19:57.4 1:59.4 View workout
08/16/21 3x2500m/2:00r 28:41.9 1:54.7 View workout
08/14/21 v100m/1:00r...9 2,500m 1:38.2 View workout
08/09/21 4:40 1,215m 1:55.2 View workout
08/06/21 6x3:00/1:30r 5,005m 1:47.8 View workout
08/03/21 v1000m/2:00r...5 3,000m 1:41.1 View workout
08/01/21 4x10:00/2:00r 10,294m 1:56.5 View workout
07/31/21 42:12 10,770m 1:57.5 View workout
07/28/21 4x1250m/3:00r 18:11.6 1:49.1 View workout
07/26/21 3x2500m/2:00r 29:24.8 1:57.6 View workout
07/23/21 5x3000m/3:00r 57:33.8 1:55.1 View workout
07/22/21 v1000m/4:00r...5 3,250m 1:41.8 View workout
07/19/21 5x8:00/2:00r 10,202m 1:57.6 View workout
07/17/21 5x1000m/2:00r 18:04.1 1:48.4 View workout
07/17/21 10:06 2,404m 2:06.0 View workout
07/15/21 v12:00/3:00r...3 9,320m 1:55.8 View workout
07/13/21 8x200m/1:30r 4:44.1 1:28.7 View workout