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Log

Date Workout Score Ave Comments Action
11/16/21 30:00 7,902m 1:53.8 View workout
11/13/21 8x135m/2:00r 3:02.7 1:24.5 View workout
11/11/21 3x2000m/2:00r 23:17.7 1:56.4 View workout
11/11/21 2x3000m/2:00r 23:23.2 1:56.9 View workout
11/11/21 46:41.0 12,000m 1:56.7

3km, 3km, 2km, 2km, 2km rate 22

View workout
11/09/21 8x700m/2:00r 19:55.9 1:46.7 View workout
11/07/21 1:00 345m 1:26.9 View workout
11/06/21 6000m 22:53.2 1:54.4 View workout
11/04/21 7500m 29:27.7 1:57.8 View workout
10/31/21 15x300m/1:00r 15:09.6 1:41.0 View workout
10/29/21 2x5000m/3:00r 38:55.7 1:56.7 View workout
10/27/21 3771m 14:10.9 1:52.8 View workout
10/25/21 4x2250m/3:00r 34:15.5 1:54.1 View workout
10/23/21 6x500m/2:00r 10:02.7 1:40.4 View workout
10/21/21 8x3:00/2:00r 6,630m 1:48.5 View workout
10/19/21 6000m 22:24.7 1:52.0 View workout
10/16/21 10000m 40:06.9 2:00.3 View workout
10/15/21 v3000m/3:00r...3 9,000m 1:54.4 View workout
10/13/21 30:00 7,712m 1:56.7 View workout
10/12/21 6x2:00/1:00r 3,447m 1:44.4 View workout
10/09/21 4x2000m/4:00r 29:40.4 1:51.2 View workout
10/08/21 30:00 7,614m 1:58.2 View workout
10/05/21 3x4000m/3:00r 46:42.5 1:56.7 View workout
10/03/21 4x800m/3:00r 11:07.2 1:44.2 View workout
10/02/21 8x4:00/2:00r 8,480m 1:53.2 View workout