John Adcock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/12/17 |
30:00.0 |
7,556m |
1:59.1 |
RowErg |
View workout
|
09/11/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
09/11/17 |
4:00.0 |
1,181m |
1:41.6 |
RowErg |
View workout
|
09/08/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
09/08/17 |
21:00.0 |
5,572m |
1:53.0 |
RowErg |
View workout
|
09/07/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
09/07/17 |
20:00.0 |
5,268m |
1:53.8 |
RowErg |
View workout
|
09/05/17 |
48:00.0 |
12,085m |
1:59.1 |
RowErg |
View workout
|
09/04/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
09/04/17 |
20:00.0 |
5,262m |
1:54.0 |
RowErg |
View workout
|
09/01/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
09/01/17 |
20:00.0 |
5,268m |
1:53.8 |
RowErg |
View workout
|
08/31/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
08/31/17 |
16:00.0 |
4,240m |
1:53.2 |
RowErg |
View workout
|
08/30/17 |
9:00.0 |
2,009m |
2:14.3 |
RowErg |
View workout
|
08/30/17 |
39:00.0 |
10,102m |
1:55.8 |
RowErg |
View workout
|
08/17/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/17/17 |
50:00.0 |
12,697m |
1:58.1 |
RowErg |
View workout
|
08/16/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/16/17 |
48:00.0 |
12,206m |
1:57.9 |
RowErg |
View workout
|
08/15/17 |
1:00:00.0 |
14,289m |
2:05.9 |
RowErg |
View workout
|
08/14/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/14/17 |
42:00.0 |
10,682m |
1:57.9 |
RowErg |
View workout
|
08/11/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
08/11/17 |
45:00.0 |
11,452m |
1:57.8 |
RowErg |
View workout
|