John Adcock
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/11/17 |
39:08.9 |
10,000m |
1:57.4 |
RowErg |
View workout
|
10/10/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
10/10/17 |
8:00.0 |
2,411m |
1:39.5 |
RowErg |
View workout
|
10/07/17 |
1:00:00.0 |
10,000m |
3:00.0 |
Water |
View workout
|
10/06/17 |
13:30.0 |
3,000m |
2:15.0 |
RowErg |
View workout
|
10/06/17 |
8:00.0 |
2,300m |
1:44.3 |
RowErg |
View workout
|
10/05/17 |
39:06.4 |
10,000m |
1:57.3 |
RowErg |
View workout
|
10/03/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
10/03/17 |
24:00.0 |
6,094m |
1:58.1 |
RowErg |
View workout
|
09/29/17 |
39:17.9 |
10,000m |
1:57.8 |
RowErg |
View workout
|
09/28/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/28/17 |
10:00.0 |
2,910m |
1:43.0 |
RowErg |
View workout
|
09/27/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/27/17 |
21:00.0 |
5,565m |
1:53.2 |
RowErg |
View workout
|
09/26/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/26/17 |
6:56.3 |
2,000m |
1:44.0 |
RowErg |
View workout
|
09/23/17 |
2:00:00.0 |
18,000m |
3:20.0 |
Water |
View workout
|
09/21/17 |
18:00.0 |
4,000m |
2:15.0 |
RowErg |
View workout
|
09/21/17 |
9:00.0 |
2,591m |
1:44.2 |
RowErg |
View workout
|
09/20/17 |
45:00.0 |
11,376m |
1:58.6 |
RowErg |
View workout
|
09/19/17 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
09/19/17 |
22:13.2 |
6,000m |
1:51.1 |
RowErg |
View workout
|
09/16/17 |
1:00:00.0 |
12,000m |
2:30.0 |
Water |
View workout
|
09/13/17 |
18:00.0 |
4,000m |
2:15.0 |
RowErg |
View workout
|
09/13/17 |
12:00.0 |
3,145m |
1:54.4 |
RowErg |
View workout
|