John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/18 | 2:00:00.0 | 11,000m | 5:27.2 | Water | View workout | |
| 01/19/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/19/18 | 7:08.0 | 2,000m | 1:47.0 | RowErg | View workout | |
| 01/17/18 | 1:00:00.0 | 14,297m | 2:05.9 | RowErg | View workout | |
| 01/15/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/15/18 | 3:20.0 | 1,100m | 1:30.9 | RowErg | View workout | |
| 01/13/18 | 2:00:00.0 | 12,000m | 5:00.0 | Water | View workout | |
| 01/11/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/11/18 | 14:20.1 | 4,000m | 1:47.5 | RowErg | View workout | |
| 01/09/18 | 1:00:00.0 | 14,420m | 2:04.8 | RowErg | View workout | |
| 01/08/18 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 01/08/18 | 3:20.0 | 1,100m | 1:30.9 | RowErg | View workout | |
| 01/04/18 | 1:00:00.0 | 14,337m | 2:05.5 | RowErg | View workout | |
| 01/02/18 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 01/02/18 | 3:20.0 | 1,100m | 1:30.9 | RowErg | View workout | |
| 12/24/17 | 10000m | 37:28.8 | 1:52.4 | RowErg | View workout | |
| 12/20/17 | 18:12.5 | 5,000m | 1:49.2 | RowErg | View workout | |
| 12/18/17 | 13:30.0 | 3,000m | 2:15.0 | RowErg | View workout | |
| 12/18/17 | 12:00.0 | 3,506m | 1:42.6 | RowErg | View workout | |
| 12/16/17 | 1:30:00.0 | 10,000m | 4:30.0 | Water | View workout | |
| 12/14/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 12/14/17 | 14:01.4 | 4,000m | 1:45.1 | RowErg | View workout | |
| 12/13/17 | 1:00:00.0 | 14,337m | 2:05.5 | RowErg | View workout | |
| 12/11/17 | 39:01.5 | 10,000m | 1:57.0 | RowErg | View workout | |
| 12/09/17 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout |