John Adcock
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 12/08/17 | 4:30.0 | 1,345m | 1:40.3 | RowErg | View workout | |
| 12/05/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 12/05/17 | 3:00.0 | 869m | 1:43.5 | RowErg | View workout | |
| 12/02/17 | 1:30:00.0 | 12,000m | 3:45.0 | Water | View workout | |
| 12/01/17 | 20:00.0 | 5,124m | 1:57.0 | RowErg | View workout | |
| 11/30/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/30/17 | 13:59.4 | 4,000m | 1:44.9 | RowErg | View workout | |
| 11/29/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/29/17 | 3:00.0 | 910m | 1:38.9 | RowErg | View workout | |
| 11/28/17 | 4:30.0 | 1,000m | 2:15.0 | RowErg | View workout | |
| 11/28/17 | 23:26.9 | 6,344m | 1:50.8 | RowErg | View workout | |
| 11/25/17 | 2:00:00.0 | 18,000m | 3:20.0 | Water | View workout | |
| 11/24/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/24/17 | 14:05.9 | 4,000m | 1:45.7 | RowErg | View workout | |
| 11/23/17 | 52:00.0 | 13,284m | 1:57.4 | RowErg | View workout | |
| 11/21/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/21/17 | 6:00.0 | 1,821m | 1:38.8 | RowErg | View workout | |
| 11/18/17 | 1:00:00.0 | 12,000m | 2:30.0 | Water | View workout | |
| 11/17/17 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/17/17 | 24:00.0 | 6,333m | 1:53.6 | RowErg | View workout | |
| 11/16/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout | |
| 11/16/17 | 10:20.5 | 3,000m | 1:43.4 | RowErg | View workout | |
| 11/15/17 | 39:07.3 | 10,000m | 1:57.3 | RowErg | View workout | |
| 11/14/17 | 18:00.0 | 4,000m | 2:15.0 | RowErg | View workout |